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午餐

Corn and Cucumber Salad

Ingredients, directions and serving information for Corn and Cucumber Salad.

食譜原文為英文。

份數: 7

總時間: 15 min

食材

  • 1 cup cucumber with peel, chopped
  • 1 cup low-sodium canned corn
  • 1 cup cherry tomatoes, chopped
  • 1/8 cup red pepper, chopped
  • 1/8 cup green pepper, chopped
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon dried cilantro or coriander
  • 1/8 teaspoon ground black pepper

做法

  1. Wash hands with soap and water.
  2. Combine ingredients and mix well.
  3. Serve cold.

來源標示的每份營養

每份份量1/2 cup prepared vegetables, 1/7 of recipe
熱量27 大卡
蛋白質1g
碳水化合物6g
脂肪0g
飽和脂肪0g
膳食纖維1g
糖2g
鈉5mg
膽固醇0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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