午餐
Corn and Green Chili Salad
Ingredients, directions and serving information for Corn and Green Chili Salad.
食譜原文為英文。
份數: 4
總時間: 10 min
食材
- 2 cups frozen corn, thawed
- 1 cup canned diced tomatoes, low-sodium
- 1/2 can (4 ounces) green chiles
- 1/2 tablespoon vegetable oil
- 1 tablespoon lime juice
- 1/3 cup green onion, sliced
- 2 tablespoons fresh cilantro, chopped
做法
- Wash hands with soap and water.
- Combine all ingredients in a medium bowl.
- Mix well.
來源標示的每份營養
每份份量1/4 of recipe
熱量99 大卡
蛋白質3g
碳水化合物20g
脂肪3g
飽和脂肪0g
膳食纖維4g
糖4g
鈉65mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
