晚餐
Corn Tortillas
Ingredients, directions and serving information for Corn Tortillas.
食譜原文為英文。
份數: 12
總時間: 45 min
食材
- 2 cups cornmeal
- 1/4 teaspoon salt
- 2 tablespoons unsalted butter, room temperature
- 1 1/2 cups warm water
做法
- Wash hands with soap and water.
- Measure the masa harina and salt into a large bowl. Cut the butter into tablespoon-sized pieces and work it into the dry ingredients using the back of a wooden spoon. Add the water and mix with a wooden spoon or with your hands until a soft dough forms. Cover the dough with a clean cloth and let rest for 5 minutes.
- Divide the dough into 12 pieces and roll each piece into a ball.
- To keep the dough from sticking to the tortilla press, put a piece of plastic wrap (or a plastic bag) on the bottom surface of the press. Put a ball of dough in the center of the plastic. Then place another piece of plastic wrap on the top of the dough. Press the dough flat in the press.
- Pick up the tortilla with the plastic on both sides. Peel off one piece of plastic (which can be reused). Flip the tortilla off of the plastic onto a hot griddle. Cook for 1 to 2 minutes, until the bottom of the tortilla becomes golden. Flip the tortilla and press lightly with a spatula, which will make the tortilla puff slightly. Cook for one to two minutes more, until the tortilla appears to be done.
來源標示的每份營養
每份份量1 tortilla, 1/12 of recipe
熱量56 大卡
蛋白質1g
碳水化合物8g
脂肪2g
飽和脂肪1g
膳食纖維1g
糖0g
鈉55mg
膽固醇5mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
