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Couscous with Peas and Onions

Ingredients, directions and serving information for Couscous with Peas and Onions.

食譜原文為英文。

份數: 4

總時間: 25 min

食材

  • 1 teaspoon olive oil
  • 1 cup onion, finely chopped
  • 1 cup frozen green peas
  • 1/2 teaspoon ground sage
  • 1 1/3 cups water
  • 1 cup couscous
  • salt

做法

  1. Wash hands with soap and water.
  2. Combine oil and onions in heavy skillet.
  3. Sauté for 5 to 10 minutes until lightly browned.
  4. Add the peas, sage, water, couscous, and salt if desired.
  5. Cover and cook on medium heat for about 5 minutes or until peas are tender but still bright green and all of the water is absorbed.
  6. Fluff with fork.

來源標示的每份營養

每份份量1 cup
熱量181 大卡
蛋白質7g
碳水化合物35g
脂肪2g
飽和脂肪0g
膳食纖維4g
糖4g
鈉39mg
膽固醇0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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