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Crispy Taquitos

Ingredients, directions and serving information for Crispy Taquitos.

食譜原文為英文。

份數: 4

總時間: 40 min

食材

  • 1 1/2 Pico de Gallo, divided
  • 1/2 cup cooked chicken, finely chopped
  • 1/2 cup canned corn, no salt added
  • 1/4 cup green onion, chopped
  • 1/4 cup green bell pepper, chopped
  • 1/2 cup cheddar cheese, low-fat, shredded
  • 12 corn tortillas
  • 2 teaspoons vegetable oil

做法

  1. Wash hands with soap and water.
  2. Heat oven to 425 °F. In a medium bowl, combine 1 cup Pico de Gallo, chicken, corn, green onion, bell pepper, and cheese.
  3. Soften tortillas on the stovetop or in the microwave oven, and spoon a heaping tablespoon of filling onto the center of each tortilla. Roll up tightly and secure each with a toothpick.
  4. Place rolled tortillas seam side down on a baking sheet and brush each lightly with oil. Bake for 10 to 15 minutes or until crisp and lightly browned.
  5. Place 3 taquitos on each plate and serve with remaining Pico de Gallo.

來源標示的每份營養

每份份量3 taquitos
熱量322 大卡
蛋白質15g
碳水化合物48g
脂肪9g
飽和脂肪3g
膳食纖維7g
糖5g
鈉213mg
膽固醇27mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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