午餐
Cucumber Salad with Tomatoes
Ingredients, directions and serving information for Cucumber Salad with Tomatoes.
食譜原文為英文。
份數: 4
總時間: 75 min
食材
- 2 cups cucumber, diced
- 1 cup tomato, seeded and diced
- 1/4 cup sweet onion, chopped
- 2 cups couscous, cooked
- 2 teaspoons dill weed, chopped
- 1/2 cup Italian salad dressing, low-fat
做法
- Wash hands with soap and water.
- Toss together the cucumbers, tomatoes, onions, couscous (or rice), dill, and salad dressing.
- Chill for 1 hour.
- Serve.
來源標示的每份營養
每份份量1/4 of recipe
熱量140 大卡
蛋白質4g
碳水化合物26g
脂肪2g
飽和脂肪0g
膳食纖維2g
糖5g
鈉249mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
