晚餐
Curried Chicken with Raisins and Mushrooms
Ingredients, directions and serving information for Curried Chicken with Raisins and Mushrooms.
食譜原文為英文。
份數: 4
總時間: 30 min
食材
- 1 1/2 teaspoons olive oil
- 2 boneless, skinless chicken breasts
- 2 cups sliced fresh white mushrooms
- 2 cups sliced cremini mushrooms
- 1/2 medium red bell pepper
- 2 cups low sodium chicken broth
- 1 cup raisins
- 2 cups instant whole-grain rice
- 1 1/2 tablespoons curry powder
做法
- Heat olive oil in large sauté pan.
- With heat on medium-high, place chicken in pan and cover with lid.
- Cook chicken about 5 minutes.
- Add mushrooms and peppers to pan and sauté 3 to 4 minutes.
- Add chicken broth.
- Gently mix in raisins, rice, and curry powder; bring to boil, reduce heat and cover.
- Simmer until rice is done; fluff with fork and let sit 3 to 5 minutes before serving.
來源標示的每份營養
每份份量1/4 of the recipe
熱量374 大卡
蛋白質22g
碳水化合物62g
脂肪5g
飽和脂肪1g
膳食纖維5g
糖28g
鈉77mg
膽固醇45mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
