午餐
Curtido Salvadoreño (Cabbage Salad)
Ingredients, directions and serving information for Curtido Salvadoreño (Cabbage Salad).
食譜原文為英文。
份數: 8
總時間: 135 min
食材
- 1 head cabbage, chopped
- 2 medium carrots, grated
- 1 small onion, sliced
- red pepper flakes
- 1/2 teaspoon oregano
- 1 teaspoon olive oil
- 1/2 teaspoon salt
- 1 teaspoon brown sugar
- 1/4 cup vinegar
- 1/2 cup water
做法
- Wash hands with soap and water.
- Blanch the cabbage with boiling water for 1 minute. Discard the water.
- Place the cabbage in a large bowl and add grated carrots, sliced onion, red pepper, oregano, olive oil, salt, brown sugar, vinegar, and water.
- Place in the refrigerator for at least 2 hours before serving.
來源標示的每份營養
每份份量1 cup prepared salad, 1/8 of recipe (159g)
熱量51 大卡
蛋白質2g
碳水化合物10g
脂肪1g
飽和脂肪0g
膳食纖維4g
糖6g
鈉179mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
