晚餐
Easy Beef Supper
Ingredients, directions and serving information for Easy Beef Supper.
食譜原文為英文。
份數: 6
總時間: 50 min
食材
- 1 pound ground beef
- 1 small onion, chopped
- 1 bell pepper, chopped
- 2 cans (about 30 ounces) no salt added diced tomatoes, drained
- 1 cup macaroni, uncooked
- 2 1/2 cups low-sodium tomato juice
- 1/4 teaspoon black pepper
- 1/2 teaspoon chili powder
- 1 teaspoon oregano
- 1 can (about 15 ounces) low-sodium kidney beans, drained
做法
- In a large pan, cook ground beef over medium heat for 8 to 10 minutes. Drain fat.
- Add onion, green pepper, and tomatoes to ground beef and cook until onion turns light brown.
- Turn down the heat to a simmer. Add macaroni, tomato juice, spices, and beans to the pan. Stir well.
- Cover the pan and simmer for about 20 minutes.
- Remove pan from heat, stir, and serve hot.
來源標示的每份營養
每份份量1 1/4 cup
熱量306 大卡
蛋白質21g
碳水化合物37g
脂肪9g
飽和脂肪3g
膳食纖維8g
糖9g
鈉208mg
膽固醇43mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
