晚餐
Feather Rolls
Ingredients, directions and serving information for Feather Rolls.
食譜原文為英文。
份數: 30
總時間: 90 min
食材
- 4 cups flour, whole wheat
- 3/4 cup flour, all-purpose
- 1 1/4 tablespoons yeast, dry active
- 1 cup non-fat dry milk powder
- 1 1/2 cups warm water
- 1/3 cup oil
- 3 tablespoons sugar (or honey)
- 2 eggs, large (or 4 egg whites)
- 1 teaspoon salt
做法
- Wash hands with soap and water.
- Mix 2 1/2 cups whole wheat flour, dry yeast, and non-fat dry milk in large mixer bowl. Add water, oil, and sugar (or honey). Mix well 1 to 2 minutes.
- Turn off mixer, cover, and let dough sit for 10 minutes.
- Add eggs and salt. Turn on mixer. Add remaining flour, 1 cup at a time, until dough begins to form a ball.
- Knead for 5 to 6 minutes. Dough should be very soft and manageable. Stiff dough produces heavy, dry rolls. If dough stiffens while mixing, drizzle a little warm water over dough as it kneads.
- Dough may be used immediately or covered and stored in the refrigerator for several days.
- Lightly oil hands and counter top if needed. Shape immediately into rolls. Let rise until very light.
- Bake at 350 °F for 18 to 20 minutes. Do not overbake.
來源標示的每份營養
每份份量1 roll, 1/30 of recipe
熱量108 大卡
蛋白質4g
碳水化合物17g
脂肪3g
飽和脂肪1g
膳食纖維2g
糖3g
鈉96mg
膽固醇14mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
