晚餐
Five Happiness Fried Noodles
Ingredients, directions and serving information for Five Happiness Fried Noodles.
食譜原文為英文。
份數: 5
總時間: 39 min
食材
- 10 cups water
- 1 pound egg noodles
- 1 tablespoon olive oil
- 3 cups bean sprouts
- 1 cup bamboo shoots
- 1/2 cup carrots
- 2 dried shiitake mushrooms (or about 1/2 cup, soaked, stems removed, and julienned)
- 2 green onions
- 1/2 teaspoon salt
- 1 teaspoon sugar
- 1 tablespoon reduced-sodium soy sauce
做法
- Wash hands with soap and water.
- In a large pot on high heat, bring 10 cups of water to boil. Cook noodles in boiling water until tender or “ al dente ,” approximately 5 to 7 minutes; drain and set aside.
- Heat a non-stick wok or pan over high heat. Add 1/2 tablespoon oil, swirling to coat the pan, add noodles and pan-fry until noodles are golden, about 7 to 10 minutes. Remove noodles from wok.
- Add remaining 1/2 tablespoon oil to wok, add vegetables, and stir-fry until just cooked, about 5 to 7 minutes.
- Return noodles to the wok, add salt, sugar and soy sauce.
- Stir to combine and serve.
來源標示的每份營養
每份份量1 1/2 cup
熱量386 大卡
蛋白質13g
碳水化合物66g
脂肪8g
飽和脂肪1g
膳食纖維5g
糖5g
鈉396mg
膽固醇69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
