午餐
Fruit Salad
Ingredients, directions and serving information for Fruit Salad.
食譜原文為英文。
份數: 14
總時間: 40 min
食材
- 1 can (15 ounces) fruit cocktail, drained
- 2 bananas, sliced
- 2 oranges, cut into bite-size pieces
- 2 apples, cut into bite-size pieces
- 1 (8 ounce) container of yogurt, low-fat piña colada
做法
- Wash hands with soap and water.
- Mix fruit in a large bowl.
- Add yogurt and mix well.
- Chill in refrigerator before serving.
來源標示的每份營養
每份份量1/2 cup prepared fruit salad, 1/14 of recipe (109g)
熱量75 大卡
蛋白質1g
碳水化合物17g
脂肪0g
飽和脂肪0g
膳食纖維2g
糖14g
鈉14mg
膽固醇1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
