晚餐
Garlic Bok Choy
Ingredients, directions and serving information for Garlic Bok Choy.
食譜原文為英文。
份數: 3
總時間: 20 min
食材
- 1 head bok choy
- 5 cloves garlic
- 2 teaspoons vegetable oil
- 1/2 teaspoon salt
做法
- Wash hands with soap and water.
- Cut bok choy crosswise into easy-to-eat pieces.
- In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
- Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.
來源標示的每份營養
每份份量1 cup
熱量72 大卡
蛋白質5g
碳水化合物8g
脂肪4g
飽和脂肪1g
膳食纖維3g
糖3g
鈉576mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
