午餐
Golden Split Pea Soup
Ingredients, directions and serving information for Golden Split Pea Soup.
食譜原文為英文。
份數: 8
總時間: 60 min
食材
- 2 teaspoons vegetable oil
- 1 cup chopped onion
- 4 potatoes
- 1 1/2 cups yellow split peas
- 5 1/2 cups low-sodium chicken broth
- 1 cup water
- 1/2 teaspoon onion powder
- 1 teaspoon poultry seasoning
做法
- Wash hands with soap and water.
- Place the oil in a large pot or Dutch-oven style pan. Heat over medium-high.
- Add the onion and sauté until golden, about 2 to 3 minutes.
- Add the rest of the ingredients and mix well. Bring to a boil and then lower the heat to a simmer. Cook uncovered until the peas are tender, about 45 minutes. Serve hot.
來源標示的每份營養
每份份量1 cup prepared soup, 1/8 (316g)
熱量217 大卡
蛋白質13g
碳水化合物38g
脂肪3g
飽和脂肪1g
膳食纖維9g
糖5g
鈉61mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
