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Green Beans with Tomatoes and Basil

Ingredients, directions and serving information for Green Beans with Tomatoes and Basil.

食譜原文為英文。

份數: 6

總時間: 30 min

食材

  • 6 cups green beans
  • 1 tablespoon olive oil
  • 1 medium onion
  • 1 can (14.5 ounces) tomatoes, low-sodium
  • 1 tablespoon fresh basil
  • 1 tablespoon fresh parsley
  • salt and pepper

做法

  1. Wash hands with soap and water.
  2. Cook beans in a large saucepan of boiling water for 5 minutes; beans will still be crisp. Drain and rinse under cold running water. Set aside.
  3. In a large frying pan, heat olive oil over medium heat. Add onion and cook 2-3 minutes until softened.
  4. Add tomatoes, basil, and parsley. Cook 3 minutes to heat and combine flavors.
  5. Stir beans into pan and cook 5-6 minutes. Season with salt and pepper (optional).

來源標示的每份營養

每份份量1/6 of recipe
熱量71 大卡
蛋白質3g
碳水化合物11g
脂肪3g
飽和脂肪0g
膳食纖維4g
糖6g
鈉14mg
膽固醇0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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