午餐
Hearty Vegetable Beef Soup
Ingredients, directions and serving information for Hearty Vegetable Beef Soup.
食譜原文為英文。
份數: 4
總時間: 40 min
食材
- 3/4 can chicken broth, low-sodium
- 1/2 cup water
- 2 cups mixed vegetables
- 1 can tomatoes, low-sodium
- 4 ounces beef
- 1 teaspoon thyme leaves
- 1 dash black pepper
- 1/4 teaspoon salt
- 1 bay leaf
- 1 1/4 cups noodles
做法
- Wash hands with soap and water
- Heat broth and water. Add vegetables, meat, and seasonings. Bring to boil. Reduce heat and boil gently, uncovered, for 15 minutes.
- Add noodles. Cook until noodles are tender, about 10 minutes
- Remove bay leaf. Serve.
來源標示的每份營養
每份份量1 cup, 1/4 of recipe
熱量177 大卡
蛋白質12g
碳水化合物24g
脂肪4g
飽和脂肪1g
膳食纖維6g
糖6g
鈉227mg
膽固醇28mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
