午餐
Hearty Vegetable Salad with Herb Dressing
Ingredients, directions and serving information for Hearty Vegetable Salad with Herb Dressing.
食譜原文為英文。
份數: 8
總時間: 260 min
食材
- 3 cups cauliflower florets
- 2 cups broccoli florets
- 1 can red kidney beans, low-sodium
- 2 carrots, sliced diagonally
- 1 cup olives, large pitted
- 2 green onion
- 1/4 cup red wine vinegar
- 1/4 cup vegetable oil
- 1 tablespoon cilantro or parsley
- 1 clove garlic
- 1 teaspoon sugar
- dried basil
做法
- Wash hands with soap and water.
- In large bowl, combine all salad ingredients.
- In a small jar with a tight fitting lid, combine all dressing ingredients and shake well.
- Pour dressing over vegetables and stir to coat vegetables. Cover; refrigerate 1 to 4 hours to marinate, tossing occasionally.
來源標示的每份營養
每份份量1 cup, 1/8 of recipe (170g)
熱量158 大卡
蛋白質5g
碳水化合物15g
脂肪9g
飽和脂肪1g
膳食纖維5g
糖3g
鈉220mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
