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Herb Broiled Beef

Ingredients, directions and serving information for Herb Broiled Beef.

食譜原文為英文。

份數: 4

總時間: 510 min

食材

  • 1/4 cup onion, chopped
  • 2 tablespoons parsley
  • 2 tablespoons white vinegar
  • 3 teaspoons prepared mustard
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon basil, dried (or thyme)
  • 1 pound boneless beef chuck shoulder steak, cut 1-inch thick

做法

  1. Wash hands with soap and water.
  2. Mix onion, parsley, vinegar, mustard, garlic powder, and basil or thyme.
  3. Place meat in plastic bag and pour in marinade.
  4. Close bag securely, place in a bowl and marinate in refrigerator six to eight hours or overnight, turning at least once.
  5. Pour off marinade and discard. Place meat on rack in broiler.
  6. Broil 15 to 20 minutes or until desired doneness, turning once.
  7. Cut into thin slices to serve.

來源標示的每份營養

每份份量1/4 of recipe (134g)
熱量193 大卡
蛋白質21g
碳水化合物1g
脂肪11g
飽和脂肪4g
膳食纖維0g
糖1g
鈉89mg
膽固醇74mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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