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Honey Mustard Pork Chops

Ingredients, directions and serving information for Honey Mustard Pork Chops.

食譜原文為英文。

份數: 4

總時間: 18 min

食材

  • 4 top loin pork chops
  • 1/3 cup orange juice
  • 1 tablespoon reduced sodium soy sauce
  • 2 tablespoons light honey mustard dressing

做法

  1. Wash hands with soap and water.
  2. Put the pork chops in the large non-stick skillet.
  3. Cook over medium-high heat to brown one side of the pork chops.
  4. Use the spatula to turn the chops.
  5. Add the rest of the ingredients and stir.
  6. Cover the pan and lower the heat.
  7. Simmer for 6 to 8 minutes until chops are done.

來源標示的每份營養

每份份量1 pork chop, 1/4 of recipe
熱量279 大卡
蛋白質42g
碳水化合物4g
脂肪10g
飽和脂肪3g
膳食纖維0g
糖3g
鈉381mg
膽固醇104mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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