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午餐

Italian Pasta Salad

Ingredients, directions and serving information for Italian Pasta Salad.

食譜原文為英文。

份數: 8

總時間: 40 min

食材

  • 4 cups pasta
  • 2 cups broccoli
  • 1 cup carrot
  • 1/2 cup red pepper
  • 1/4 cup green onion
  • 1/2 cup Italian salad dressing, light or reduced fat

做法

  1. Wash hands with soap and water.
  2. Mix all ingredients together in a large bowl.
  3. Refrigerate for about 30 minutes before serving.

來源標示的每份營養

每份份量1/8 of recipe (153g)
熱量143 大卡
蛋白質5g
碳水化合物27g
脂肪2g
飽和脂肪0g
膳食纖維3g
糖3g
鈉140mg
膽固醇0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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