晚餐
Italian Style Vegetables
Ingredients, directions and serving information for Italian Style Vegetables.
食譜原文為英文。
份數: 8
總時間: 30 min
食材
- 2 zucchini
- 2 cups green beans
- 1/2 head cabbage
- 2 cups corn kernels
- 1 medium onion, sliced
- garlic
- 2 tablespoons olive oil
- 1 cup tomatoes
- 1/2 teaspoon oregano
做法
- Wash hands with soap and water.
- Wash and trim vegetables. Slice zucchini into 1/2 inch pieces; snap beans into pieces; thinly slice or shred cabbage.
- Heat oil in frying pan; cook onion over medium heat until soft.
- Add vegetables and oregano.
- Cook over medium heat for 5 to 7 minutes or until tender. Add chopped tomatoes at the last minute of cooking. Stir occasionally.
- Serve immediately.
- Refrigerate leftovers within 2 hours.
來源標示的每份營養
每份份量1
熱量108 大卡
蛋白質3g
碳水化合物17g
脂肪4g
飽和脂肪1g
膳食纖維4g
糖8g
鈉23mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
