午餐
Leaf Finger Salad
Ingredients, directions and serving information for Leaf Finger Salad.
食譜原文為英文。
份數: 2
總時間: 10 min
食材
- 4 iceberg lettuce leaves
- 1 cucumber
- 1 beet
- 1 carrot, medium
- 6 tablespoons sunflower seeds
- 2 teaspoons olive oil
- 2 teaspoons balsamic vinegar
做法
- Wash hands with soap and water.
- Lay lettuce leaves on a flat surface. Top each leaf with all ingredients: cucumbers, carrots, beets, and sunflower seeds.
- Drizzle each leaf with olive oil and balsamic vinegar.
- Slowly roll the leaf with all ingredients.
來源標示的每份營養
每份份量2 wraps, 1/2 of recipe
熱量245 大卡
蛋白質7g
碳水化合物17g
脂肪18g
飽和脂肪2g
膳食纖維6g
糖7g
鈉182mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
