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Marinara Sauce

Ingredients, directions and serving information for Marinara Sauce.

食譜原文為英文。

份數: 16

總時間: 65 min

食材

  • 2 teaspoons vegetable oil
  • 2 onions, diced
  • 1/2 teaspoon garlic powder
  • 2 carrots, diced
  • 3/4 cup celery, diced
  • 4 cans (14.5 ounce) crushed tomatoes, low sodium
  • 1 tablespoon Italian seasoning
  • salt and pepper to taste
  • 2 cups raw spinach, roughly chopped

做法

  1. Wash hands with soap and water.
  2. Wash the vegetables.
  3. Collect, dice, and measure all ingredients before starting to prepare the recipe.
  4. Heat the oil in a large pot over medium heat.
  5. Add the onion and garlic powder. Cook for about 10 minutes or until the onion is clear.
  6. Add the carrots and celery and cook for 5 minutes until slightly soft.
  7. Add the tomatoes and Italian seasoning. Stir until all ingredients are mixed together. Taste, and add a little bit of salt and pepper if desired.
  8. Turn the heat to medium-high and bring sauce to a boil.
  9. Once boiling, reduce the heat to low. Simmer uncovered for at least 30 minutes.
  10. Stir in the spinach and cook for 2 minutes until spinach wilts.*
  11. Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.

來源標示的每份營養

每份份量1/2 cup
熱量34 大卡
蛋白質1g
碳水化合物6g
脂肪1g
飽和脂肪0g
膳食纖維3g
糖4g
鈉24mg
膽固醇0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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