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Mozzarella Chicken with Garlic Spinach

Ingredients, directions and serving information for Mozzarella Chicken with Garlic Spinach.

食譜原文為英文。

份數: 8

總時間: 35 min

食材

  • 8 small chicken breast halves, skin and bone removed
  • 1/2 cup Italian seasoned breadcrumbs, crushed
  • 8 ounces part skim mozzarella cheese, shredded
  • 1 tablespoon canola oil
  • 4 cloves garlic, minced
  • 2 packages (10 ounces each) spinach leaves

做法

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Place chicken between 2 sheets of plastic wrap; pound chicken to 1/4 inch thick.
  4. Coat chicken with breadcrumbs and place on foil-covered baking sheet. Discard remaining breadcrumbs. Bake 10 minutes.
  5. Top chicken with cheese; bake 4 to 5 minutes until cheese is melted and chicken reaches an internal temperature of 165 °F.
  6. Meanwhile, heat oil in a large skillet on medium heat. Add garlic and stir 1 minute.
  7. Add half the spinach and cook 1 minute.
  8. Add remaining spinach. Cook until wilted, turning occasionally. Serve with chicken.

來源標示的每份營養

每份份量1/8 of recipe
熱量294 大卡
蛋白質37g
碳水化合物8g
脂肪12g
飽和脂肪4g
膳食纖維1g
糖1g
鈉361mg
膽固醇108mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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