午餐
Mushroom Barley Soup
Ingredients, directions and serving information for Mushroom Barley Soup.
食譜原文為英文。
份數: 4
總時間: 45 min
食材
- 1 tablespoon vegetable oil
- 1 medium onion, chopped
- 2 medium celery stalks, sliced thin
- 2 medium carrots, peeled and sliced thin
- 2 cups mushrooms, sliced
- 1 cup potatoes, cut into pieces
- 1/2 cup quick cooking barley
- 1 teaspoon garlic powder
- 1/2 teaspoon ground thyme
- 3 cups low-sodium chicken broth
- 2 cups water
- 1 tablespoon fresh parsley, chopped
做法
- Wash hands with soap and water.
- Heat oil in large soup pot over high heat. Sauté onion, celery, carrots, and mushrooms until golden, about 4 minutes.
- Add the rest of the ingredients except for the parsley and bring to a boil.
- Lower heat to a simmer and cook until the barley is tender, about 20 minutes.
- Sprinkle parsley on top of soup and serve hot.
來源標示的每份營養
每份份量1/4 of recipe
熱量251 大卡
蛋白質9g
碳水化合物45g
脂肪5g
飽和脂肪1g
膳食纖維7g
糖5g
鈉105mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
