晚餐
Naan
Ingredients, directions and serving information for Naan.
食譜原文為英文。
份數: 40
總時間: 135 min
食材
- 1 packet of active dry yeast
- 1 cup warm water
- 1/4 cup sugar
- 3 tablespoons low-fat 1% milk
- 1 egg, beaten
- 2 teaspoons salt
- 4 1/2 cups bread flour
- garlic, minced
- 4 tablespoons butter, melted
做法
- Wash hands with soap and water.
- In a large bowl, dissolve yeast in warm water and let stand about 10 minutes, or until frothy.
- Stir in sugar, milk, egg, salt, and enough flour to make a soft dough.
- Knead for 6 - 8 minutes on a lightly floured surface or until smooth.
- Let it rise 1 hour until the dough has doubled in volume.
- Punch down dough and knead in garlic.
- Pinch off small handfuls of dough about the size of a golf ball.
- Roll into balls and place on a tray.
- Cover with a towel and allow to rise until doubled in size, about 30 minutes.
- During the second rising, preheat grill to high heat.
- At grill side, roll one ball of dough out into a thin circle.
- Lightly oil grill. Place dough on grill and cook for 2 - 3 minutes or until puffy and lightly browned.
- Brush uncooked side with butter and turn over.
- Brush cooked side with butter and cook until browned, another 2 to 4 minutes.
- Remove from grill and continue the process until all the naan has been prepared.
來源標示的每份營養
每份份量1 piece, 1/40 of recipe
熱量74 大卡
蛋白質2g
碳水化合物13g
脂肪2g
飽和脂肪1g
膳食纖維0g
糖1g
鈉121mg
膽固醇8mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
