晚餐
Neopolitan Tuna Fettuccine
Ingredients, directions and serving information for Neopolitan Tuna Fettuccine.
食譜原文為英文。
份數: 4
總時間: 30 min
食材
- 8 ounces whole grain fettuccine pasta
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can no salt added diced tomatoes
- 2 teaspoons capers
- 5 ounces canned tuna packed in water, drained
- 1/4 cup sliced ripe olives, drained
- Salt and ground pepper to taste
做法
- Cook fettuccine as label directs. Reserve 1 cup cooking liquid; drain.
- Meanwhile, in 10-inch skillet over medium heat, in hot oil, cook onion and garlic, about 5 minutes until just softened. Add diced tomatoes and capers; simmer 5 minutes. Add tuna, olives, salt, and pepper to taste.
- Toss fettuccine with tuna mixture to mix well. Serve immediately. If necessary, add reserved cooking liquid.
來源標示的每份營養
每份份量1 serving
熱量345 大卡
蛋白質18g
碳水化合物56g
脂肪8g
飽和脂肪1g
膳食纖維9g
糖5g
鈉288mg
膽固醇13mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
