晚餐
Pasta Primavera
Ingredients, directions and serving information for Pasta Primavera.
食譜原文為英文。
份數: 3
總時間: 35 min
食材
- 1 cup pasta, uncooked
- 1 tablespoon vegetable oil
- 2 cups mixed vegetables, chopped
- 1 cup tomatoes, chopped
- 1 tablespoon margarine
- 1/4 teaspoon garlic powder
- 1/8 teaspoon black pepper
- 3 tablespoons Parmesan cheese
做法
- Wash hands with soap and water.
- Cook noodles according to package directions.
- While noodles are cooking, heat oil in a large skillet over medium heat.
- Add vegetables and sauté until tender; stir constantly.
- Add tomato and sauté 2 more minutes.
- Toss vegetables with noodles and margarine.
- Add seasonings; sprinkle with Parmesan cheese.
來源標示的每份營養
每份份量1/3 of recipe
熱量314 大卡
蛋白質11g
碳水化合物45g
脂肪10g
飽和脂肪2g
膳食纖維8g
糖6g
鈉147mg
膽固醇4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
