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Pea Pesto

Ingredients, directions and serving information for Pea Pesto.

食譜原文為英文。

份數: 8

總時間: 10 min

食材

  • 1 cup frozen peas
  • 1/2 cup grated Parmesan cheese
  • 1 cup basil leaves
  • 1 cup fresh spinach
  • 1/2 cup walnuts
  • 2 cloves garlic
  • 1/4 cup water
  • 1/4 cup extra virgin olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

做法

  1. Wash hands with soap and water.
  2. For the pesto, add peas, Parmesan cheese, basil, spinach, walnuts and garlic into a food processor or blender.
  3. Add in water, oil, salt and pepper. Blend until the ingredients are combined to form a thick sauce.
  4. Place pesto in an airtight container.
  5. Refrigerate until needed.

來源標示的每份營養

每份份量1/8 of recipe
熱量151 大卡
蛋白質4g
碳水化合物5g
脂肪13g
飽和脂肪2g
膳食纖維2g
糖1g
鈉163mg
膽固醇4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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