午餐
Peachy Peanut Butter Pita Pockets
Ingredients, directions and serving information for Peachy Peanut Butter Pita Pockets.
食譜原文為英文。
份數: 4
總時間: 10 min
食材
- 2 medium whole wheat pita pockets
- 1/4 cup low-fat peanut butter
- 1/2 medium apple, cored and thinly sliced
- 1/2 medium banana, thinly sliced
- 1/2 medium peach, thinly sliced
做法
- Wash hands with soap and water.
- Cut pitas in half to make 4 pockets and warm in the microwave for about 10 seconds to make them more flexible.
- Carefully open each pocket and spread a thin layer of peanut butter on the inside walls.
- Fill with a combination of apple, banana, and peach slices. Serve at room temperature.
來源標示的每份營養
每份份量1/2 pita pocket
熱量197 大卡
蛋白質7g
碳水化合物31g
脂肪6g
飽和脂肪1g
膳食纖維4g
糖9g
鈉209mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
