跳至主要內容
← 所有食譜

午餐

Pink Party Salad

Ingredients, directions and serving information for Pink Party Salad.

食譜原文為英文。

份數: 6

總時間: 70 min

食材

  • 4 potatoes
  • 3 cups beets, cooked
  • 1 cup peas, green, fresh or frozen
  • 3 eggs, hard boiled
  • 1 apple
  • 1 teaspoon lemon juice
  • 2 tablespoons olive oil
  • 3 tablespoons vinegar
  • 1 tablespoon sugar

做法

  1. Wash hands with soap and water.
  2. Boil the potatoes in 2 cups of water in a deep kettle. Cover and cook over moderate heat for about 20 minutes, until the potatoes are tender.
  3. When thoroughly cool, dice potatoes and place in a big bowl.
  4. Add diced beets and mix with the potatoes.
  5. Set aside 1/4 cup of peas for garnishing and add the rest to the bowl.
  6. Save 1 egg to use as a garnish. Chop the rest and add to the bowl.
  7. Peel the skin off the apple and remove the core. Cut the apple into small pieces, place in a small bowl, and sprinkle with lemon juice. Add apple to the salad.
  8. Add the vinegar, olive oil, and sugar.
  9. Mix thoroughly. Chill and serve.

來源標示的每份營養

每份份量1/6 of recipe (246g)
熱量275 大卡
蛋白質9g
碳水化合物44g
脂肪8g
飽和脂肪2g
膳食纖維7g
糖15g
鈉133mg
膽固醇103mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI 輔助草稿,待編輯審核。

準備好更輕鬆地記錄了嗎?

和 BiteCal 一起,為健康習慣留出空間。

從 App Store 下載Google Play 立即下載