晚餐
Pumpkin Ricotta Stuffed Shells
Ingredients, directions and serving information for Pumpkin Ricotta Stuffed Shells.
食譜原文為英文。
份數: 12
總時間: 65 min
食材
- 6 ounces jumbo pasta shells
- 1 1/4 cups ricotta cheese, part skim
- 3/4 cup pumpkin
- 1/2 teaspoon garlic powder
- 2 tablespoons basil
- 1/4 teaspoon sage, dried
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup grated parmesan cheese, divided
- 1 cup spaghetti sauce
做法
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Cook pasta shells according to package directions. Drain and place each on a baking sheet to cool.
- In a medium bowl, stir together ricotta, pumpkin, spices, and all but 1 tablespoon of the cheese. Reserve the 1 tablespoon cheese for topping.
- Spread pasta sauce in the bottom of a baking dish that holds all the shells in a single layer. Fill each shell with about 3 tablespoons of pumpkin mixture and place shells close together on top of the sauce.
- Cover pan with foil and bake for 30 minutes. Remove foil, sprinkle with remaining cheese, and bake for 15 minutes more.
來源標示的每份營養
每份份量1 Stuffed Shell
熱量127 大卡
蛋白質7g
碳水化合物17g
脂肪4g
飽和脂肪2g
膳食纖維2g
糖2g
鈉200mg
膽固醇12mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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