午餐
Quick Chicken & Vegetable Soup
Ingredients, directions and serving information for Quick Chicken & Vegetable Soup.
食譜原文為英文。
份數: 4
總時間: 35 min
食材
- 1 tablespoon onion
- 1 medium red pepper
- 1 cup chopped potatoes
- 2 cans low-sodium chicken broth
- 1/2 cup cooked chicken
- 1 package mixed vegetables
- 1/4 teaspoon thyme
- 1/8 teaspoon ground black pepper
- salt to taste
做法
- Wash hands with soap and water.
- Put the tomatoes, potatoes and broth in the pot. Cook on medium heat until they boil.
- Add the onion. Turn the heat to low, and simmer for 10 minutes.
- Add the remaining ingredients.
- Cover the pan.
- Cook for at least 5 more minutes over low heat until vegetables are tender.
來源標示的每份營養
每份份量1 cup prepared soup, 1/4 of recipe (302g)
熱量144 大卡
蛋白質12g
碳水化合物20g
脂肪2g
飽和脂肪1g
膳食纖維4g
糖4g
鈉99mg
膽固醇17mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
