晚餐
Quick Skillet Lasagna
Ingredients, directions and serving information for Quick Skillet Lasagna.
食譜原文為英文。
份數: 7
總時間: 65 min
食材
- 1/2 cup onion
- 1/2 pound ground beef
- 1 can tomatoes, low-sodium
- 1 can tomato paste, low-sodium
- parsley, fresh
- 1 1/2 cups water
- garlic powder
- 2 cups egg noodles
- 3/4 cup cottage cheese, low-fat
- 1/4 cup Parmesan cheese
做法
- Wash hands with soap and water.
- Chop onion. Cook beef and onion, in a large frying pan until beef is brown and onion is tender. Drain off excess fat.
- Add tomatoes, tomato paste, parsley, water, and garlic powder to the beef mixture. Bring to a boil and simmer until sauce is thick, about 25 minutes.
- Cook noodles in a separate saucepan according to package directions. Drain.
- Add cooked, drained noodles to the beef mixture. Stir to prevent sticking.
- Mix cheeses and drop by spoonfuls into the frying pan.
- Cover and heat over low heat about 5 minutes.
- Refrigerate leftovers.
來源標示的每份營養
每份份量1 cup prepared lasagna, 1/7 of recipe (256g)
熱量174 大卡
蛋白質13g
碳水化合物21g
脂肪4g
飽和脂肪2g
膳食纖維3g
糖6g
鈉158mg
膽固醇24mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
