晚餐
Quick Tuna Casserole
Ingredients, directions and serving information for Quick Tuna Casserole.
食譜原文為英文。
份數: 6
總時間: 55 min
食材
- 1 cup water
- 5 ounces egg noodles
- 1 can cream of mushroom soup, low-sodium
- 1/3 cup skim milk
- 1 can tuna
- 1 cup green peas
- bread crumbs
做法
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Bring 1 quart of water to a boil in a large pot and cook the egg noodles in the water for 2 minutes.
- Cover the pot, remove from heat, and let stand for 10 minutes.
- In the meantime, mix the water, soup, and milk together in a bowl.
- Combine tuna and peas with the mixture and pour into a 1-quart casserole dish.
- Drain the noodles well and combine with the tuna mixture.
- Sprinkle the top with bread crumbs if desired.
- Bake for 30 minutes.
來源標示的每份營養
每份份量1/6 of recipe
熱量153 大卡
蛋白質9g
碳水化合物24g
脂肪2g
飽和脂肪1g
膳食纖維2g
糖3g
鈉262mg
膽固醇27mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
