跳至主要內容
← 所有食譜

晚餐

Red Chile Stew

Ingredients, directions and serving information for Red Chile Stew.

食譜原文為英文。

份數: 8

總時間: 80 min

食材

  • 3 dried red chiles
  • 1 cup water
  • 2 pounds pork top loin
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • salt

做法

  1. Wash hands with soap and water.
  2. Wash chilies, removing stems and seeds. Place in blender with 1 cup water and blend into paste
  3. Brown pork lightly in non-stick skillet. Add the chili paste and mix well, adding water if mixture is too thick. Add oregano and garlic powder. Cover and simmer slowly for one hour.

來源標示的每份營養

每份份量1/8 of recipe
熱量157 大卡
蛋白質25g
碳水化合物1g
脂肪5g
飽和脂肪2g
膳食纖維0g
糖0g
鈉115mg
膽固醇64mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI 輔助草稿,待編輯審核。

準備好更輕鬆地記錄了嗎?

和 BiteCal 一起,為健康習慣留出空間。

從 App Store 下載Google Play 立即下載