晚餐
Roast Chicken
Ingredients, directions and serving information for Roast Chicken.
食譜原文為英文。
份數: 7
總時間: 110 min
食材
- 1 chicken, whole
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- salt and pepper
做法
- Wash hands with soap and water.
- Preheat oven to 375 °F.
- Combine Italian seasoning, garlic powder, salt, and pepper (optional).
- Rub chicken with oil, then rub with spice mixture.
- Place chicken, breast side down, in roasting pan or Dutch oven.
- Bake, uncovered, until internal temperature reaches at least 165 °F.
- Let chicken rest for 10 minutes before cutting.
來源標示的每份營養
每份份量1/7 of recipe
熱量197 大卡
蛋白質27g
碳水化合物0g
脂肪9g
飽和脂肪2g
膳食纖維0g
糖0g
鈉81mg
膽固醇83mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
