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Roasted Cauliflower Steaks

Ingredients, directions and serving information for Roasted Cauliflower Steaks.

食譜原文為英文。

份數: 6

總時間: 55 min

食材

  • 1 medium head cauliflower
  • 1 tablespoon vegetable oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • paprika
  • grated parmesan cheese

做法

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Lightly grease a large baking sheet.
  4. Slice cauliflower from top to bottom through the core into 1- to 1 1/2- inch thick steaks. Put steaks on the baking sheet along with end pieces, flat side down.
  5. In a small bowl, mix the rest of the ingredients, except cheese.
  6. Spoon on and spread or brush the cauliflower with half the mixture. Roast for 20 minutes.
  7. Remove baking sheet from the oven, carefully turn the steaks and spread the rest of the mixture. Roast for 15 to 20 minutes or until the cauliflower is browned and tender.
  8. Sprinkle with cheese, if desired, and serve.

來源標示的每份營養

每份份量1/6 of recipe
熱量49 大卡
蛋白質2g
碳水化合物6g
脂肪3g
飽和脂肪0g
膳食纖維2g
糖2g
鈉227mg
膽固醇0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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