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Sarah’s Spicy Curry Turkey Soup

Ingredients, directions and serving information for Sarah’s Spicy Curry Turkey Soup.

食譜原文為英文。

份數: 6

總時間: 50 min

食材

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 cup onion
  • 1 cup celery
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons flour
  • 3/4 tablespoon curry powder
  • 1/4 teaspoon cinnamon
  • 4 cups low-sodium chicken broth
  • 2 cups carrots
  • 2 cups spinach
  • 3 small red potatoes
  • 3 cups cooked turkey
  • Optional garnish: cranberry sauce

做法

  1. Heat the olive oil and butter in a large pot over medium heat. Add the onion and celery and cook for about 7 minutes, stirring occasionally.
  2. Stir in flour, curry powder, and cinnamon and cook for 2 to 3 minutes, stirring constantly.
  3. Pour in chicken broth and scrape up any brown bits at the bottom of the pan.
  4. Bring to a simmer. Then add carrots, spinach, potatoes, and turkey.
  5. Bring to a boil. Then reduce the heat to low.
  6. Simmer (covered) for about 30 minutes, stirring occasionally.
  7. Serve in bowls and garnish with a spoonful of cranberry sauce.

來源標示的每份營養

每份份量1 cup of Sarah's Spicy Curry Turkey Soup
熱量262 大卡
蛋白質26g
碳水化合物25g
脂肪7g
飽和脂肪2g
膳食纖維4g
糖4g
鈉305mg
膽固醇57mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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