跳至主要內容
← 所有食譜

晚餐

Savory and Spicy Ground Beef & Succotash

Ingredients, directions and serving information for Savory and Spicy Ground Beef & Succotash.

食譜原文為英文。

份數: 6

總時間: 25 min

食材

  • 8 ounces lean ground beef
  • 1 cup frozen lima beans, cooked and drained
  • 1 3/4 cups low-sodium corn
  • 1 can (14.5 ounces) low-sodium tomatoes, broken up
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon nutmeg

做法

  1. Wash hands with soap and water.
  2. Brown ground beef in 9-inch skillet. Drain excess liquid.
  3. Stir in remaining ingredients except nutmeg. Cover and simmer 5 minutes or until thoroughly heated.
  4. Sprinkle with nutmeg before serving.

來源標示的每份營養

每份份量1/6 of recipe
熱量133 大卡
蛋白質10g
碳水化合物15g
脂肪4g
飽和脂肪1g
膳食纖維4g
糖4g
鈉152mg
膽固醇21mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI 輔助草稿,待編輯審核。

準備好更輕鬆地記錄了嗎?

和 BiteCal 一起,為健康習慣留出空間。

從 App Store 下載Google Play 立即下載