午餐
Shrimp Confetti Salad Sandwich with Grapes
Ingredients, directions and serving information for Shrimp Confetti Salad Sandwich with Grapes.
食譜原文為英文。
份數: 4
總時間: 15 min
食材
- 1/2 pound frozen cooked cocktail shrimp
- 1 8-oz can yellow corn kernels
- 1 cup canned black beans
- 1 stalk celery
- 2 tablespoons chopped onion
- 2 tablespoons reduced-fat mayonnaise
- 1/2 tablespoon salt-free Caribbean citrus seasoning
- 8 slices whole-grain bread
- 2 tomatoes
- 4 leaves Bibb lettuce or other leaf lettuce
做法
- Chop shrimp coarsely.
- Mix together shrimp salad ingredients (everything except for the bread, tomato slices, and lettuce).
- Divide salad evenly among 4 slices of bread; spread to edges of bread.
- Top with tomato slices, lettuce, and second bread slice.
來源標示的每份營養
每份份量1/4 of the recipe
熱量362 大卡
蛋白質24g
碳水化合物54g
脂肪6g
飽和脂肪1g
膳食纖維11g
糖8g
鈉577mg
膽固醇92mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
