晚餐
Simmered Beans
Ingredients, directions and serving information for Simmered Beans.
食譜原文為英文。
份數: 12
總時間: 115 min
食材
- 2 cups dried beans, rinsed
- 8 cups water
- 1 onion, chopped
- 1 bay leaf
- 1/4 teaspoon salt
做法
- Wash hands with soap and water.
- Place beans, water, onion, and bay leaf in a large pot.
- Cover and bring to a boil over high heat.
- Reduce heat to low. Simmer for 1 to 1 1/2 hours or until beans are tender.
- Remove bay leaf and stir in salt. Cook 15 minutes longer.
- Top each serving of simmered beans with 1/2 cup fresh salsa, or store beans in refrigerator for up to 3 days in a covered plastic or glass container.
來源標示的每份營養
每份份量1/2 cup prepared beans, 1/12 of recipe
熱量113 大卡
蛋白質7g
碳水化合物21g
脂肪1g
飽和脂肪0g
膳食纖維7g
糖1g
鈉57mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
