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Skillet Lasagna

Ingredients, directions and serving information for Skillet Lasagna.

食譜原文為英文。

份數: 8

總時間: 50 min

食材

  • 8 ounces lasagna noodles
  • 1 container ricotta cheese, part-skim, 15 ounces
  • 1/2 cup Parmesan cheese
  • 1 1/4 tablespoons Italian seasoning
  • 1 jar spaghetti sauce, low-sodium
  • 1 package frozen spinach, thawed & squeezed dry
  • 2 cups mozzarella cheese, part-skim shredded

做法

  1. Wash hands with soap and water.
  2. Cook the noodles as directed on the package. Drain and set aside.
  3. In a small bowl, mix the ricotta cheese (or cottage cheese), 1/4 cup Parmesan cheese, and Italian seasoning.
  4. Spray a large skillet well with cooking spray. Do NOT place skillet on heat until all ingredients are in skillet.
  5. Spread half of the jar of sauce in skillet. Top with half the cooked noodles (4 lasagna noodles).
  6. Spread half of the cheese mixture over the noodles. Top with half the spinach or broccoli.
  7. Sprinkle half the mozzarella cheese over the vegetables.
  8. Repeat with the remaining noodles, the remaining cheese mixture, the remaining vegetables, the remaining sauce, and the remaining mozzarella cheese.
  9. Sprinkle with the rest of the Parmesan cheese. Cover.
  10. Turn on the stove top to medium-low until the cheese is melted (approximately 20 minutes). Allow to stand for 5 minutes before serving.
  11. Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.

來源標示的每份營養

每份份量1 cup, 1/8 of recipe
熱量336 大卡
蛋白質21g
碳水化合物35g
脂肪13g
飽和脂肪7g
膳食纖維4g
糖4g
鈉365mg
膽固醇39mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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