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Skillet Pasta Dinner

Ingredients, directions and serving information for Skillet Pasta Dinner.

食譜原文為英文。

份數: 6

總時間: 40 min

食材

  • 1/2 pound 85% lean ground turkey
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 can (8 ounces) tomato sauce
  • 1 cup water
  • 8 ounces uncooked tube pasta
  • 2 cups fresh or frozen vegetables

做法

  1. Wash hands with soap and water.
  2. Brown the ground meat, onion, and garlic in a large skillet or heavy saucepan. Drain off any grease.
  3. Add the tomato sauce, water, and uncooked pasta.
  4. Cover and simmer for 10 minutes.
  5. Add the fresh or frozen vegetables. Stir and continue cooking until the pasta and vegetables are tender, about 10 more minutes.

來源標示的每份營養

每份份量1/6 of recipe
熱量296 大卡
蛋白質15g
碳水化合物45g
脂肪6g
飽和脂肪1g
膳食纖維6g
糖5g
鈉52mg
膽固醇28mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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