晚餐
Slow-Cook Barbecue
Ingredients, directions and serving information for Slow-Cook Barbecue.
食譜原文為英文。
份數: 5
總時間: 315 min
食材
- 1 1/2 pounds boneless chuck steak, boneless, 1 1/2-inches thick
- 1 garlic clove, peeled and minced
- 1/4 cup red wine vinegar
- 1 tablespoon brown sugar
- 2 tablespoons Worcestershire sauce
- 1/4 cup ketchup
- salt
- 1 teaspoon dry or prepared mustard
- 1/4 teaspoon black pepper
做法
- Wash hands with soap and water.
- Cut the beef on a diagonal, across the grain into slices 1 inch wide and place in a slow cooker.
- Combine the remaining ingredients and pour over the meat.
- Mix the meat and sauce together.
- Cover and cook on low for 3 to 5 hours.
- Serve on toasted hamburger buns with a mixed green salad.
來源標示的每份營養
每份份量1/5 of recipe
熱量269 大卡
蛋白質31g
碳水化合物7g
脂肪13g
飽和脂肪5g
膳食纖維0g
糖5g
鈉270mg
膽固醇90mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
