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晚餐

Slow Cooker Beef Stew

Ingredients, directions and serving information for Slow Cooker Beef Stew.

食譜原文為英文。

份數: 6

總時間: 620 min

食材

  • 2 pounds stew meat, cut into 1-inch cubes
  • 1/4 cup flour
  • salt and pepper
  • 2 cups water
  • 2 teaspoons beef bouillon
  • 1 garlic clove, finely chopped
  • 3 medium carrots, sliced
  • 3 medium potatoes, diced
  • 1 onion, chopped
  • 1 celery stalk, sliced
  • add herbs as desired (bay leaf, basil, oregano, etc.)

做法

  1. Wash hands with soap and water.
  2. Place meat in slow cooker.
  3. Mix flour, salt, and pepper in a medium bowl, and pour over meat; stir to coat.
  4. Add remaining ingredients and stir to mix.
  5. Cover and cook on low for 8 to 10 hours or high for 4 to 6 hours.
  6. Stir stew thoroughly before serving. If using bay leaf, discard before serving.

來源標示的每份營養

每份份量1/6 of recipe
熱量307 大卡
蛋白質36g
碳水化合物28g
脂肪5g
飽和脂肪2g
膳食纖維3g
糖4g
鈉346mg
膽固醇93mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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