晚餐
Slow Cooker Beef Stew
Ingredients, directions and serving information for Slow Cooker Beef Stew.
食譜原文為英文。
份數: 6
總時間: 620 min
食材
- 2 pounds stew meat, cut into 1-inch cubes
- 1/4 cup flour
- salt and pepper
- 2 cups water
- 2 teaspoons beef bouillon
- 1 garlic clove, finely chopped
- 3 medium carrots, sliced
- 3 medium potatoes, diced
- 1 onion, chopped
- 1 celery stalk, sliced
- add herbs as desired (bay leaf, basil, oregano, etc.)
做法
- Wash hands with soap and water.
- Place meat in slow cooker.
- Mix flour, salt, and pepper in a medium bowl, and pour over meat; stir to coat.
- Add remaining ingredients and stir to mix.
- Cover and cook on low for 8 to 10 hours or high for 4 to 6 hours.
- Stir stew thoroughly before serving. If using bay leaf, discard before serving.
來源標示的每份營養
每份份量1/6 of recipe
熱量307 大卡
蛋白質36g
碳水化合物28g
脂肪5g
飽和脂肪2g
膳食纖維3g
糖4g
鈉346mg
膽固醇93mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
