晚餐
Smoky Mustard-Maple Salmon
Ingredients, directions and serving information for Smoky Mustard-Maple Salmon.
食譜原文為英文。
份數: 4
總時間: 22 min
食材
- 3 tablespoons whole-grain or Dijon mustard
- 1 tablespoon pure maple syrup
- 1/4 teaspoon smoked paprika or ground chipotle pepper
- 1/4 teaspoon freshly ground pepper
- 1/8 teaspoon salt
- 1 pound salmon (skinless, about 4-ounces per fillet)
做法
- Preheat oven to 450 °F.
- Line a baking sheet with foil and coat with cooking spray.
- Combine mustard, maple syrup, paprika (or chipotle), pepper, and salt in a small bowl.
- Place salmon fillets on the prepared baking sheet.
- Spread the mustard mixture evenly on the salmon.
- Roast until just cooked through (approximately 8 to 12 minutes).
來源標示的每份營養
每份份量1 serving
熱量220 大卡
蛋白質22g
碳水化合物4g
脂肪12g
飽和脂肪2g
膳食纖維1g
糖3g
鈉260mg
膽固醇61mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
