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晚餐

Spanish Rice

Ingredients, directions and serving information for Spanish Rice.

食譜原文為英文。

份數: 6

總時間: 40 min

食材

  • 2 tablespoons vegetable oil
  • 1/2 cup green pepper, chopped
  • 1/4 cup onion, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon ground red pepper
  • 1 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 cup rice, uncooked
  • 1 can (14.5 ounces) low-sodium chopped tomatoes, undrained
  • 2 cups water

做法

  1. Wash hands with soap and water.
  2. In a large skillet cook green pepper and onion in oil until tender over medium heat.
  3. Stir in the spices, rice, tomatoes with juice, and water.
  4. Cover and cook over low heat for 20 minutes or until rice is done.

來源標示的每份營養

每份份量1/6 recipe
熱量186 大卡
蛋白質3g
碳水化合物31g
脂肪5g
飽和脂肪1g
膳食纖維2g
糖3g
鈉418mg
膽固醇0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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