晚餐
Spicy Oven-Baked Chicken
Ingredients, directions and serving information for Spicy Oven-Baked Chicken.
食譜原文為英文。
份數: 8
總時間: 60 min
食材
- 8 large chicken thighs, trimmed
- 2 tablespoons hot sauce
- 2 teaspoons yellow mustard
- 2 teaspoons dried thyme
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
做法
- Put chicken thighs, hot sauce, mustard, thyme, and garlic in the bowl and mix well.
- Cover and refrigerate at least one hour or up to 24 hours.
- Heat the oven to 450°F.
- Put the chicken on a baking sheet and sprinkle with the salt and pepper.
- Place in the oven and bake about 50 minutes until crispy and crackling. Serve right away.
來源標示的每份營養
每份份量1 chicken thigh (2-3 ounces)
熱量183 大卡
蛋白質25g
碳水化合物1g
脂肪8g
飽和脂肪2g
膳食纖維0g
糖0g
鈉440mg
膽固醇133mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
