午餐
Spinach Rice Salad
Ingredients, directions and serving information for Spinach Rice Salad.
食譜原文為英文。
份數: 4
總時間: 45 min
食材
- 1/2 cup Lite Italian Dressing
- 2 teaspoons reduced-sodium soy sauce
- 1/2 teaspoon sugar
- 3 cups cooked brown rice, chilled
- 2/3 cup fresh spinach, washed and cut into thin strips
- 2/3 cup sliced celery
- 1/2 cup green onion, thinly sliced
- bacon bits
做法
- Wash hands with soap and water.
- Combine dressing, soy sauce, and sugar. Stir into chilled rice.
- Cover and chill salad.
- Add spinach, celery, and onion before serving.
- Shake on bacon bits if desired.
來源標示的每份營養
每份份量1/4 of recipe
熱量247 大卡
蛋白質5g
碳水化合物40g
脂肪7g
飽和脂肪1g
膳食纖維3g
糖2g
鈉225mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
